Make rice face mask, best for white skin and it stops aging signs on face

A rice facial mask can gently exfoliate your skin, add moisture and brighten your face tone, but you can’t use the actual grains for a face mask.

 Instead, save the grains for stir fry and use rice flour or rice water to make a homemade rice facial mask. A rice facial mask is suitable for all skin types, including those with acne, sensitive skin or dry skin.

You don’t have to go to a spa or spend a ton of money on store-bought rice facials -- you can whip up a simple recipe right at home with all-natural and homemade  ingredients.

Rice Water Facial

Use 1/2 cup of rice into a bowl. Add enough water to fill the bowl about one inch above the rice. Stir well with a spoon.

Let the rice sit in the water until it looks cloudy -- about thirty  to sixty minutes. Pour the rice and water through a sieve into a clean bowl to separate the rice and water.

Use a pair of scissors to cut eye, nose and mouth holes in a paper towel to use for your mask. Soak the paper towel in the rice water for ten to twenty minutes
Remove the paper towel carefully and wring it out gently. Lay down and place the paper towel on your face for 15 minutes.

Peel a small potato with a knife. Grate the raw potato with a cheese grater.

Put a handful of the grated potato into your hand. Squeeze it over a bowl to extract the juice.

Add rice flour to the potato juice, a pinch at a time. Stir the juice as you’re adding the rice flour until it turns into a paste.

Smooth the paste onto your face with your fingertips. Leave it on for ten to twenty minutes before rinsing with warm water.

5 best tips to control your hair fall during winter

1 :Curd and lemon

 This combination acts as a natural conditioner during the winter season and helps you to reduce hair fall during winter. It cures dryness of the scalp and reduces dandruff. Squeeze a few drops of lemon in curd and apply on your hair as a mask. Let it dry and then rinse it

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2 Hot oil massage To regain strength and shine of your hair, massage your scalp with hot oil. It nourishes the hair cuticles and protects your scalp against winter winds.

 3 Oil and camphor Mix a small amount of camphor and oil and apply it on your scalp to reduce dandruff and itchiness on the scalp.

 4 Steam This helps you regain the moisture content and strengthens your hair. It opens the follicles of hair so that they can absorb more nutrients. Above all, steam helps in healthy hair growth, reduces hair fall and makes them shine. 


5:Neem and coconut oil It acts as anti-fungal oil against the fungus that affects scalp making it extremely itchy. Neem and coconut oil together becomes an antiseptic against dandruff and hair fall Apply a mixture of a neem leaf paste with curd on the scalp to reduce hair fall. It also prevents grey roots and boosts up hair growth.

Lighten your skin naturally

Make a turmeric paste to try an ancient lightening treatment.Turmeric is an Pakistani  spice that has been used to lighten skin for many centuries. Mix turmeric powder with just enough olive oil to make a thick paste. Spread the turmeric paste in a thin layer over your skin. After about fifteen minutes, rinse it away with warm water.Turmeric contains curcumin, which acts as an antioxidant and anti-inflammatory, and may help brighten your complexion.It’s a good idea to wear old clothes when you make this paste, because the turmeric may stain your clothing. It may also temporarily stain your skin yellow, but this should wash away quickly.You can repeat this treatment once a day as often as you like.

Rub your skin with a raw potato to lighten age spots. Cut a potato into slices, then sprinkle a little water over each slice. Rub the potato over your skin if you want all-over lightening, or place it on your skin and leave it there if you want to lighten a specific area, like an age spot. Either way, rinse your skin with warm water after about ten  minutes.The starch and sugar in the potato will help exfoliate your skin, and the vitamin C, potassium, zinc, and other nutrients will help rejuvenate your skin, which can help it look lighter.Potatoes are mild enough that you can use them to lighten your skin every day.If you don’t have a potato on hand, try other fruits and vegetables high in vitamin C, like tomato, cucumber, or blended papaya.

Make a nighttime lemon juice rinse to exfoliate and lighten your skin. Squeeze about one  US tbsp (15 mL) into a bowl, then stir in one  US tbsp (15 mL) of water. Dip a cotton ball into the mixture and dab it onto the skin you want to lighten. After about twenty  minutes, gently rinse it away with warm water, then pat your skin dry with a soft towel and apply a facial moisturizer.Repeat three times a week for the best results.Lemon juice acts as a natural exfoliant, taking off the surface layer of the skin to expose the lighter skin underneath. The citric acid in lemon juice also creates a light bleaching effect (just like it does when you put it in your hair).Lemon juice can dry out or irritate some people’s skin, and it can sometimes cause sensitivity to sunlight. If you experience redness, stinging, or burning, rinse away the lemon juice right away and do not apply it again.


Use pure aloe vera to soothe and brighten your skin. Aloe is known for helping your skin heal after getting burned, but it also has a compound called anthraquinone that gently lightens the skin by removing the top layer of skin cells. Use a thick layer of aloe to your skin, then give it about te minutes to absorb completely. You can rinse it off, but since it’s so nourishing, you don’t have to!You'll see aloe as an ingredient in a number of different creams and lotions, but for an all-natural treatment, use an aloe vera plant or get a bottle of pure aloe vera.Use  the aloe once a day until you see the results you’re looking for.

Rinse your skin with green coconut water for a nourishing glow. Get a bottle of hundred  percent coconut water, or crack open your own young coconut to extract the water. Dip a cotton ball in the water and apply it to your face and other areas you want to lighten. Leave it on for twenty  minutes, then rinse with warm water.You can do this twice a day for as long as you like.

Make a lemon, honey, and oatmeal mask for natural exfoliation. When you mix natural skin lighteners with exfoliants, you can create a mask that lightens the skin by both taking off the dark top layer of cells and lightly bleaching the fresh skin underneath. Try a mask made with lemon juice, honey, and one  tsp (1 g) of oatmeal. Apply it to your face and anywhere else you want, leave it for 20 minutes, then wash it off.As you wash off the mask, use the tips of your fingers to make gentle circular motions. The ground oatmeal will scrub the top layer of dead skin from your face, revealing lighter skin underneath.If you have

Best treatment for face redness

Hide redness with corrective concealer. Normal concealers do not hide facial redness well, but a corrective concealer relies on the principle of complementary colors to balance out discolored skin
 For facial redness, use a green-tinted concealer. Use small dots of concealer over the red areas of your face. Blend it in gently using your fingertips or a makeup sponge.If the redness persists over time or is too strong to be covered up by concealer, you may have a condition called rosacea. Contact your dermatologist if you think you may have it.Avoid applying a heavy layer. The concealer may or may not cover up all of the redness on your face. Even if a standard, moderate amount does not hide every ounce of unwanted red, you should avoid using a thick coating of it. The green tint might start showing through if there is too much concealer to blend into your skin.

Wear sunscreen. Your skin redness may be due to sun exposure. Use sunscreen before leaving the house, even when it seems cloudy. Facial and sensitive-skin sunscreens exist at your local drugstore.Sunscreen must be at least SPF thirty to be effective.Non comedogenic” sunscreen avoids clogging up your pores.You can also buy face makeup or moisturizer that has sunscreen in it.

Protect your skin from cold winter, In drier, colder weather, your face can get wind burnt and the particles in the air can strip away healthy layers of skin and damage the surface of your skin.If you protect them, your cheeks and nose will be less rosy once you step back inside a room.When your face is exposed to the cold, the blood vessels constrict, causing your skin to turn white. Once you step into a warmer area, however, all the blood rushes back to your face at once, causing your skin to become bright red.Wear a scarf, hat, or ski-mask made of non-irritating fibers.

Drink water and eat hydrating foods. There are some dietary changes you can make to help with the redness from the inside. Hydrating, cooling foods like carrots, sweet potatoes, apples, celery, coconuts, cucumbers, melons, peaches, papayas, spinach, and broccoli contain antioxidants capable of moisturizing your skin from the inside out.If your urine is a pale yellow that is almost clear, you are hydrated enough. If your urine is a concentrated yellow or orange-yellow, you should drink more water.By consuming more of these foods, you can protect your skin from drying out when exposed to cold winter air or other harsh, dry conditions.Avoid spicy foods, hot drinks, caffeine, and alcohol. These encourage skin redness and will only exacerbate your skin problem.

Apply cucumber to skin. Cucumbers have a high water content and many vitamins and minerals that can help hydrate your skin. Peel and slice a chilled cucumber. Lean your head back and place slices over any red areas of your face for fifteen  to twenty minutes.Within that amount of time, the vitamin C in the cucumber should have reduced any pesky redness.Avoid rubbing cucumber over your skin, however, since the friction can cause further irritation.

Use green tea to skin. Green tea has anti-inflammatory agents and helps constrict blood vessels in your skin, which will help reduce redness and inflammation. Put several tea bags or a few tablespoons of loose leaf tea in a pot of boiling water and remove from heat. Let the tea steep for ten minutes. Once the tea steeps, pour it into a bowl and lay a washcloth in the green tea, soaking it up as the tea cools. When the tea is at room temperature, run the tea soaked cloth over your faceYou can also use chamomile and peppermint tea. Avoid using peppermint tea if your skin is sensitive.Make sure you use a cloth you don't mind getting stained. The green tea will have a color and will likely stain whatever cloth you use.Do not rub the cloth over your face vigorously, since that will irritate your skin further.

Cover your skin in petroleum jelly. Be careful putting petroleum jelly on acne-prone skin: it can make acne worse. For an extra layer of protection on your skin, you can spread a thin coating of petroleum jelly over your face. The petroleum jelly will prevent your blood vessels from constricting and expanding too quickly, which can reduce or prevent most facial redness.If you are unsure, apply to a small area of your cheek where your redness is not the worst. If your skin is redder or more irritated in a few hours, do not apply jelly to the rest of your face.

Use a cold compress. Cold temperatures can reduce redness by shrinking the blood vessels in your skin. This method is especially useful if the redness is accompanied by feelings of burning or swelling. For the cold compress, take a clean, soft washcloth and run it under cool water. Gently press it to the irritated area.You can also use an icepack wrapped heavily in towels, if you want to avoid a wet compress.You can also place a wet washcloth in the refrigerator for a few minutes to cool it before pressing it to your face.Do not use rough or cold washcloths.

Treatment for dry hair and scalp

Use coconut oil to your hair and scalp for twenty to thirty
 minutes. Divide your hair into four to six  sections, depending on how thick your hair is. Starting with the first section, use your fingers to apply a thin layer of coconut oil to your hair and scalp. Continue applying the oil to each section until your hair is coated. Then, cover your head with a shower cap and a hot towel. Let the oil sit for up thirty minutes, then shampoo and condition your hair to remove it.If you don’t have much time, leave the oil on your hair for ten minutes. It won’t be quite as effective, but you should see results.
Variation: For very dry hair, it’s okay to leave the mask on your hair for longer. In fact, you can even use it as an overnight treatment. Use the oil before bed, then sleep with the shower cap and towel on your head. Wash your hair in the morning to remove the oil.

Do a hot oil treatment to add moisture to your hair. Pour about .five cups (120 mL) of oil into a bowl. Heat the oil in a pot of boiling water or the microwave until it feels warm. Massage the oil into your hair and scalp, then cover your hair with a shower cap and a warm towel. Let the oil sit for thirty to forty five  minutes. Finally, shampoo and condition your hair to remove the oil.
You can use any oil that you have on hand. Avocado oil is a great option for dry hair, and jojoba oil helps with dandruff. You can also use coconut oil, which is great for all hair types.

Try a homemade egg yolk mask, which may help with dryness. To make your mask, put two to three whole eggs into a clean bowl and add 2-3 drops of lemon juice. Beat the eggs until they get frothy, then apply the mask to your hair using your fingers. Cover your hair with a shower cap and let the mask sit for twenty  minutes. Rinse the mask out with cool water, then shampoo and condition your hair.
You can use this treatment once or twice a month.
Don’t rinse the mask out with warm or hot water because the egg will start to cook and will be harder to remove.
Variation: You can add half a banana, two tablespoons (30 mL) of honey, two tablespoons (30 mL) of olive oil, or 2 tablespoons (30 mL) of coconut oil to your mask for extra softness and shine. However, keep in mind that these ingredients don’t work the same way for everyone and aren’t guaranteed to help your hair.


Use a homemade gelatin mask for smooth, shiny hair. Stir 1 tbsp (9 g) of gelatin into 1 cup (240 mL) of warm water. Let the gelatin sit for 5 minutes, then add 1 teaspoon (4.9 mL) of apple cider vinegar and 6 drops of rosemary essential oil. Mix the ingredients, then apply the mask to your hair. Let is sit for 10 minutes before shampooing and conditioning your hair.
Instead of the rosemary essential oil, you can use clary sage, lavender, or jasmine essential oil.

Use a thick layer of mayonnaise to your hair to restore moisture. Wet your hair with warm water before applying the mask. Use your fingers to apply a thin coat of mayonnaise to your hair, starting at your ends and working up to your roots. Cover your hair with a shower cap and let the mayonnaise sit for thirty  minutes to an hour. Finally, rinse out the mayonnaise, shampoo, and condition.
Choose a mayonnaise that contains eggs and oil, as these are the ingredients that treat the dryness.

Use an avocado mask to add moisture to your hair and scalp. Add a ripe avocado, two tablespoons (30 mL) of extra virgin olive oil, and 1 teaspoon (4.9 mL) of honey to a blender, food processor, or clean bowl. Mix the ingredients together until your mask is an even consistency. Use the mask to dry hair and massage it into your scalp. Cover your hair with a shower cap and let the mask sit for 30 minutes. Finally, rinse your hair out with cool water, then shampoo and condition.
Avocados are rich in vitamins, minerals, and naturtal oils, so they may make your hair soft

Easily get rid from face moles with home remedies

Now don't worry about black moles on your face or skin just apply this method and get rid from them
Apply garlic. The enzymes in garlic are believed to dissolve moles by breaking apart the cell clusters that make them up. It can lighten the pigmentation of the moles, and in some cases, it may even get rid of the mole completely.Cut a thin slice of garlic and place it directly on the mole. Cover the area with a bandage. This technique should be repeated twice a day for two to seven days, or until the mole goes away.Alternatively, grind a clove of garlic in a food processor until it breaks down into a paste-like consistency. Dab a little of the paste onto your facial mole and cover it with a bandage. Leave this paste on overnight and rinse it off in the morning. Repeat this method  for up to one week.

Soak the mole in juice. There are various types of fruit and vegetable juice that can be applied to the mole.mostly , some acidic or astringent element in these juices can attack the cells of the mole, causing the mole to fade and even disappear.Apply sour apple juice three times a day for up to three weeks.Dab onion juice onto the mole two to four times a day for two to four weeks. Wash the juice off forty  minutes after applying it.Spread pineapple juice over the mole and let it sit overnight before rinsing it off in the morning. You could also apply slices of pineapple directly to the mole. Repeat this once a night for a couple of weeks.Crush coriander leaves until juice forms and dab that juice directly on the mole. Let it dry, the wash it off. Repeat once a day for a couple of weeks.Mix equal parts roasted pomegranate and lime juice until a paste forms. Apply this paste to the mole at night, cover the mole with a bandage, then wash the paste off in the morning. Repeat this for as long as a week.

Make a paste from baking soda and caster oil. Combine a pinch of baking soda with a drop or two of caster oil. Mix with a toothpick until a paste forms. Apply this paste to the mole just before you go to bed and cover the area with a bandage. Rinse the dried paste off in the morning.Repeat this technique for about a week, or until the mole fades or disappears.

Use dandelion roots. Cut the root of a dandelion in half. Squeeze the root until a little of the milky liquid is released, and dab this liquid directly on the mole. Leave it in place for thirty minutes before washing it off. Repeat this treatment once daily for at least a week.No scientific evidence supports the notion, but it is commonly held that the milky liquid inside the dandelion root can help fade flat facial moles from sig

Use  flaxseed paste. Combine equal parts flaxseed oil and honey. Gradually add in a pinch or so of ground flaxseed until a paste forms. Apply this paste directly to the mole and leave it on for an hour before washing it off. Repeat once a day for a week or so.While there is no scientific explanation for it, flaxseed is a popular folk remedy for many different types of skin blemishes.

Try apple cider vinegar. Apple cider vinegar is a very gentle and natural acid. Like prescription acid treatments, it is believed to gradually burn the cells of the mole until they die off, causing the mole to disappear, as well.Wash the mole for 15 to 20 minutes using warm water so that the skin becomes soft.Soak a cotton ball in apple cider vinegar. Apply the vinegar to the mole for ten to fifteen minutes.Wash the apple cider vinegar off with clean water and dry the area.Repeat these steps four times a day for a week or so.Typically, the mole will turn black and become a scab. That scab will fall off, leaving the skin beneath it mole-free.

Easily get rid from dark spots

Use these home remedies to get rid from dark spots on face
You don't need to pay a lot for this
Just follow these simple methods

Rub your skin with citrus. Citrus fruits contain abundant amounts of Vitamin C, also known as ascorbic acid, along with citric acid. These acids help slough off the top layer of skin without causing damage. Here are some ways to use them.
Squeeze some juice and dab it on your skin. Women have used straight lemon juice to lighten their skin for centuries, but you can use an orange, grapefruit or lime if you prefer. Slice the fruit in half and squeeze the juice into a cup or bowl. Using a cotton ball, dab it onto your dark spots. Leave it on for twenty  minutes, then rinse off. Repeat once or twice a day.
Make a lemon and honey face mask. Combine the juice of half a lemon with 2 teaspoons of honey. Mix well, and apply to your face. Leave it on for 30 minutes, then rinse well.
Make a citrus and powdered milk scrub. Combine one teaspoon each of water, powdered milk and the juice of your favorite citrus fruit. Mix into a soft paste and massage into your skin.

Try Vitamin E. A powerful antioxidant, Vitamin E helps repair damaged cells and strengthen new ones. You can use Vitamin E as a topical treatment alone, or boost its benefits by also eating foods high in Vitamin E.
Topical application: Massage pure Vitamin E oil directly onto your dark spots. With daily application, your spots will fade.
Dietary sources: Add these foods to your diet to get even more Vitamin E power: nuts (almonds, peanuts, pine nuts), sunflower seeds, wheat germ oil, and dried apricots.

Slice up a papaya. Papaya fruit contains the enzyme papain. Papain helps exfoliate the skin, making way for new skin cells to emerge. Papaya also contains Vitamin C and Vitamin E, so it's a dark spot fading superstar. Papain is most concentrated while the papaya is still green, but you can use riper fruit as well. Peel and remove the seeds from a papaya, and try one of the following treatments:
Slice a piece off of the papaya, and lay or hold it on the dark spots that you want to get rid of. Hold it there for twenty to thirty  minutes. Repeat twice a day for best results.
Make a papaya facial mask. Cut the papaya into chunks, then use a blender or food processor to blend the fruit into a smooth paste. Apply the mask to your face and neck. Leave it on for about 30 minutes, then rinse well.

Reach for aloe vera. The aloe vera plant has many health benefits. It's an excellent moisturizer, and is effective for healing sunburns. It can also help fade dark spots. If you have an aloe plant at home, break off a small piece, squeeze the pulp into your hand and apply it directly to your dark spots. You can also find aloe gel in stores. Pure aloe vera will work best, so make sure you're purchasing a 100% aloe vera product.

Try a red onion. Onions have acidic properties that act to lighten dark spots on skin. It's worth a try if you don't have a lemon on hand! Peel a red onion, cut it into chunks, and process it in either a juicer or a blender. Use a cotton ball to dab some of the onion on your dark spots, and let it sit for fifteen minutes before rinsing it off

Easily make mosquito bottle trap step by step guide

Now you  can easily reduce the number of mosquitoes on your property with a plastic bottle trap that will attract and kill the mosquitos. The liquid in each trap will last about two weeks, and then, it can be easily replaced.
For increased effectiveness, place multipletraps around your house or property
Preparing the Trap Materials
Gather your materials.You will all of the items below to make a plastic bottle mosquito trap. Every item is easily found at your local grocery and hardware store.An empty, plastic two liter bottle.A marker or pen
A box cutte
A tape measure.1/4 cup brown sugar,1-1 1/3 cup hot water,1 gram of yeast
Measuring cup,Tape (duct, scotch, or electrical are fine)

Make a mark halfway down the plastic bottle.About four  inches (10 cm) from the lid of the 2 liter bottle is about half of the bottle. You can use aruler or measuring tape to find where 4 inches down the bottle is.
Extend the tape measure 4 inches.
Hold the end of the tape up to the end of the bottle’s lid.
Using your pen, make a mark where the tape measure ends; this is 4 inches.

Draw a circle around the bottle four  inches from the lid.You will be cuttingthe plastic bottle in half. The measurements here do not need to beexact, but drawing a marked guide line will be helpful. Using the pen mark you just drew as a guide, draw a circle around the bottle 4 inches downfrom the lid. This will guide you in cutting the bottle in half.

Cut the plastic bottle in half.Cut carefully along your marked guide lineuntil the bottle is in two sections. Keep both parts of the bottle; you'll use them both to make the trap.Be careful of sharp plastic edges as you cut.The edges don’t have to be perfect, so don’t worry if you’re a bit off from the marked guide line.

Measure 1/4 cup of brown sugar.Use your measuring cup to measure out 1/4 cup of brown sugar. Leave the sugar in the measuring cup; you will pour it into the bottle in the next step.6Heat up 1-1 1/3 cup of hot water.You can heat up the water over the stove or in the microwave, whichever is more convenient. When the water begins to steam, it is hot enough for the trap.

Easily get rid from mosquitoes

Rub witch hazel on the bite.With its anti-itch and anti-inflammatory properties, witch hazel is a plant that has been commonly used as a home remedy for centuries.

Soak the bite in water and Epsom salts.Epsom salts are made of magnesium and sulfate and offer a go-to remedy for many health ailments in addition to relaxing the mind. Magnesium helps regulate the activity of numerous enzymes, as wellas raising serotonin levels in the brain.T
here are several ways to relieve mosquito bites with Epsom salts
Take an Epsom salt bath. Fill a bathtub with cold or room temperature water and Epsom salts as directed on the package. Soak in the bath for thirsty  minutes to an hour.

Create an Epsom salt compress by mixing Epsom salts with water to make a thin paste. Apply the paste to mosquito bites. Then, cover the paste with a cool, damp washcloth. Repeat as necessary.

Reduce swelling with tulsi or stinging nettle.Both tulsi and stingingnettle may be able to help curb inflammation in your body.Tulsi is a kind of basil that may alsowork as a natural antihistamine. Heat a couple sprigs of basil leaves up under some steam and apply gently to the hives.Some people recommend taking freeze-dried stinging nettle, which is known for its ability to reduce inflammation in the body.

Cover the bite with a baking soda paste.Baking soda can help relieve irritation and itchiness. To make a baking soda paste, mix three  teaspoons (15 mL) of baking soda with 1 teaspoon (4.9 mL) of water. Apply the paste to your bite several times a day.

Use essential oils.Although they're not proven to be effective, essential oils may help soothe your skin, treat inflammation, and may even reduce the size of the bite. Be aware of whichessential oils work well with your skin(and skin type), as lavender oil, for example, may work wonders in treating mosquito bites but might also attract bees.Tea tree oil is a great dermatological medicine. Not only does it helptreat dandruff, athlete's foot, and acne, it also acts as an anti-inflammatory, itch-reliever, and it contains properties that help wardoff infection.Like tea tree oil, lavender oil can help treat swelling, reduce inflammation, and relieve the itchingsensation associated with mosquitobites.Lavender oil, also like tea tree oil, may ward off other mosquitoes. Unlike tea tree oil, it may also attract bees.Use the peel of a banana.Peel a banana and save the banana for later (you could eat it to keep your mind off of the bite). Then, clean the bite with soap and water. Once the bite is clean, hold the inside of the banana peel on the bite for 5-10 minutes, rubbing the peel onto the skin occasionally. The banana peel may relieve any itchiness.

Use meat tenderizer powder.Mix 1 tablespoon (15 mL) of water and 1 tablespoon (15 mL) of meat tenderizer powder to make a paste.Apply the paste to the bite several times a day.Meat tenderizer powder, which contains papain or bromelain, may help by reducing the itching sensation.The enzymes that tenderize meat, papain or bromelain, can also be found in severalnatural ingredients:bromelain can be found in the juice and stem of pineapples,while papain can be found in papaya and mountain papaya.If you don't have meat tenderizer handy, but you are equipped with papaya or pineapple, cut out a piece of the meat of either fruit and apply to skin in a pinch

Use apple cider vinegar.Apple cider vinegar may be an itch-reliever for mosquito bites because of its acidity, although this has not been proven. Becareful using apple cider vinegar, as itmay irritate your bite and prevent it from healing.There are two ways to apply the cider vinegar to the bite to relieve the itch:.In aliquid solution:Mix equal parts warm water and apple cider vinegar.Soak a cotton ball in the solution and apply to bites.Hold for a minute or two and let dry. Reapply as necessary.In apaste:Mix equal parts apple cider vinegarand cornflour.Apply paste to bites and allow to dry.Wash off with warm water.

Make your face glowing in just 15 mints

Choose the right moisturizer. There are many different types of facial moisturizers, and the options may seem overwhelming. Some skin moisturizers can actually dry out your skin, making your complexion even worse. Make sure you choose a moisturizer that won't dry your skin out or irritate your face. Opt for an oil-based moisturizer. Water-based moisturizers won't retain moisture against your skin as effectively as oil. Avoid moisturizers made with petroleum or petroleum-based ingredients. These can severely dry out or irritate your skin. Apply moisturizer to your face.Add moisturizer immediately after cleansing or exfoliating your skin. Using moisturizer while your face is still damp can help lock more moisture into your skin. You can also use moisturizer any time throughout the day when your skin feels dry. Dry skin can further damage your complexion. Remember that it's better to use too much moisturizer than not enough. Consider making and using a hydrating mask.If regular moisturizing lotion isn't sufficient, youcan make your own hydrating mask athome. Many common, moisture-rich kitchen ingredients can be combined and applied to your face to lock in moisture and improve your complexion Common ingredients include honey, avocado, yogurt, olive oil, bananas, and aloe.Blend your desired ingredients into acream or paste-like consistency.Apply the mask to your face and leave it on for ten to thirty minutes before washing it off.

Best way to get natural pink cheeks

Try eating a fruit-and-vegetable rich diet.Some sources claim that a diet rich in plant products can encourage rosy cheeks. The logic behind this method is that the vitamins, minerals,and other nutrients in these foods help the body "stay healthy" and promote good blood flow.

In particular, green vegetables like broccoli, spinach, kale, and so on areprized because of their iron content (iron has a natural red hue — it's what makes your blood red.)


Try vinegar.Vinegar is a substance that appears in many supposed home remedies. According to this method's supporters, vinegar cleans, rejuvenates, and "detoxifies" the skin. In addition, vinegar is claimed to promote good blood flow.Be sure torinse your skin after using vinegar to eliminate the unpleasant smell. APPLY white vinegar or apple cider vinegar, not balsamic or red wine vinegar. Though the latter two have natural reddish hues, they can leave your skin feeling sticky afterwards.


Try a lemon-honey rub.According to some, lemon juice's natural acidic properties make it a great choice for getting your skin looking great.

The logic behind these claims is usually that the acid acts as a cleaning,"purifying" agent, leaving the skin feeling (and looking) clear and refreshed.To make a lemon-honey rub, mix a quarter cup of lemon juice with three-quarters cups of sugar and about a tablespoon of honey. Rub the mixture onto your cheeks, allow it to sit for about one minute, then remove it and rinse your face. This rub makes a great exfoliation product as well.


Try drinking plenty of water.According to some sites, simply staying well-hydrated can help keep your cheeks rosy.
Drinking plenty of water does have several minor health benefits, including making the skin appear slightly more "full" and supple.
By this logic, drinking plenty of water can give you an attractive set ofcheeks by bringing out their natural shape, which may make them appear rosier.While everyone's needs are different,most health authorities will recommend about eight 8-ounce glasses of water per day (about two liters total) for optimal health

Try taking vitamins E and C.Though their effectiveness isn't certain, vitamin supplements appear in many, many lists of rosy cheek home remedies. These vitamins are claimedto increase the elasticity and suppleness of the skin, leading to a healthier overall appearance and a natural "glow."*.Note:Vitamin E is a fat-soluble vitamin, which means that it takes along time for your body to get rid of. Because of this, it's possible to poison yourself if you take lots of vitamin E supplements (the amount you get from your daily food shouldn't ever be dangerous.) As a very general rule, adults shouldn't take more than 400 IU (InternationalUnits) of vitamin E per day — using more than this can cause serious side effects.On the other hand, it's very difficult to take unhealthy amounts of vitamin C because it is water-soluble, which means it's easy for your body to get rid of.

Best treatment for dandruff with home remedies

If you've ever wondered what all those little white flakes coming off your headare, here's a little hint: It's dandruff! But don't worry about it , it's a problem that is extremely treatable. The following list is made up of unverified home remedies. If your dandruff is serious and is not alleviated by these treatments or an over-the-counter dandruff shampoo, please see a dermatologist

Lemon Juice
Apply some lemon juice to your hair and scalp.Distribute evenly.

Give some time to the lemon juice toreact, approximately twenty to twenty five  minutes.The scalp will itch, but don't worry, this is normal.
Wash your hair thoroughly.If required,use shampoo too

Olive Oil
Use olive oil.Apply olive oil before washing your hair. Let it do its stuff for about five to ten minutes before washing your hair.
Before going to bed, apply olive oil once more.You may wish to wrap your head in a towel or cotton cap, or use an old pillowcase to absorb the oil. You should wake up to a dandruff free head.

Egg Yolks
Mix the yolks of one  to two eggs.
Apply to a dry head.As much as possible, place it onto just the scalp area.
Put a plastic bag over the scalp/hair.Be warned - the egg has a bad smell and it leaks.
Leave it on your scalp for one  hour.
Wash thoroughly with a good shampoo.You might have to wash your head twice to take it out.

Easily loss weight without exercise

Weight loss generally occurs when the body expends more calories than it takes in. That means, you have to burn off or eat fewer calories that you consume through meals and snacks. Many people cut calories from their daily diet and burn calories through exerciseto achieve weight loss. Working out ona regular basis is helpful for weight loss, but may not be practical for some people due to health conditions, time restraints, or lack of interest. However,latest  research shows that when it comes to weight loss, diet plays a much more important role compared to exercise.It's easier to decrease caloric intake by modifying your diet compared to burning off a significant amount of calories through exercise. Making a few changes to your diet andlifestyle can help you lose weight safely and effectively without planned exercise

Modifying Your Diet for Weight Loss1Count calories.Weight loss programs usually require you to modify your total calorie intake. Counting calories and being aware of how much you eat can help you lose weight. In general, you'll want to cut out about 500–750 calories daily to lose about one to two pounds weekly.Figure out how many calories you can cut from your daily diet by first calculating the number of calories you should take in each day. Do this by searching online for a calorie calculator, then inputting your weight, height, age and activity level in order tocalculate your recommended caloric intake. Each person is different, so it's best to getyour own, personalized number.Do not consume less than 1200 calories daily. A diet that's too low in calories puts you at risk for nutrient deficiencies as you cannot eat enough food to meet your daily requirements for most vitamins, minerals, and protein.

Be aware that your weight is a balancing act.Calorie intake is only a part of the equation. Fad diets may promise you that counting carbs (carbohydrates) or eating a mountain of grapefruit will make the pounds drop off; but when it comes to weight loss, it's calories that count. Weight loss comes down to burning more calories than you take in. You can do that by reducing extra calories from food and beverages, and increasing calories burned through physical activity.Write yourself a meal plan.If you arenot exercising to burn calories, you must trim them from your diet in order to lose weight. Writing out a meal plan can help you plot out all your meals and snacks and make sure they fit into your pre-determined calorie range. In addition, be sure to use strategies tohelp yourself feel more full.Spend some time writing out all yourmeals, snacks, and beverages for a few days or a week.Allot a certain caloric amount for each meal. For example: 300-caloriebreakfast, two 500-calorie bigger meals, and one to two 100-calorie snacks. This may help you choose what foods to eat for meals and snacks throughout the day.Include foods from all five food groups most days. Review your meal plan to make sure you're getting adequate amounts of fruits, vegetables, whole grains, lean protein, and dairy.Having all your meals and snacks planned in advance may keep you from making poor nutrition choices when you're in a rush.Keep snacks conveniently located and ready in your fridge, car, backpack or purse.

Eat a balanced diet.A diet that is calorie controlled and includes all five food groups is a good foundation for healthy weight loss.You should include all of the following most days,Fruits and vegetables. These foods are dense, filling, low-calorie and low-fat. Not only are fruits and veggies great for your waistline; theyhave copious amounts of vitamins, minerals, fiber, and antioxidants thatyou need for long-term health.Aimto make 1/2 of your meals fruits and/or vegetables.Lean protein. Foods like poultry, eggs, pork, lean beef, legumes, dairy products, and tofu are great sourcesof lean protein. Protein will help keep you satisfied longer and may curb hunger cravings.Aim to include 3-4 oz of protein at each meal — this is about the size of a deck of cards.100% whole grains. Foods that are whole grains are high in fiber and some vitamins and minerals.Quinoa, oats, brown rice, millet, and 100% whole wheat pasta and bread are examples of whole grains to include in your diet. Limit your grains to about 1/2 cup or 1 oz per meal.

Snack healthy.Including one to two low-calorie snacks is appropriate when you're trying to lose weight. Many times a snack will help support your weight loss.Snacking may be appropriate when there is more than five or six hours between your meals. Sometimes, going for long periods of time without eating may make it harder for you to stick to your planned mealor portion sizes as you may be overly hungry.Most snacks included in a weight loss plan should be calorie controlled. Aim to keep snacks between 100-200 calories.Healthy snacks include: 1/4 cup of nuts, one individual greek yogurt, a hard boiled egg or celery and peanutbutter.

Choose healthier cooking techniques.Don't sabotage your good intentions with poor preparation methods. Cooking methods that use alot of oil, butter, or other high-fat sauces or seasonings may cause yourweight loss to plateau or slow.Try cooking methods that use little to no added fat. Try: steaming, grilling, braising, roasting and poaching/boiling.Switch to extra virgin olive oil or canola oil. When substituted for saturated fats, these healthy monounsaturated fats can help to improve blood cholesterol levels, thereby reducing risk for heart disease and obesity.Avoid cooking techniques such as deep fat frying or pan frying. Also avoid cooking methods that use a lot of butter, oil, or margarine.

Drink adequate amounts of fluids.Staying well-hydrated is also essential to weight loss. Many times, thirst can feel similar to hunger and trigger you to eat. Drinking enough fluid can help prevent this mistake and promote weight loss.Aim for about 64 oz or about eight glasses of clear, sugar-free liquids each day. This is a general recommendation, but is a good place to start.Fluids that will count toward your daily goal include: water, sugar-free flavored waters, plain tea, and coffeewithout cream or sugar.

Get adequate rest.Sleeping seven tonine hours each night is recommended for general health and wellness.However, adequate sleepis also important for weight loss. Studies show that people who sleep less than six or seven hours nightly orhave poor sleep weigh more than those who get adequate rest.Go to bed earlier. If you have to get up early, try to get in bed earlier to help increase your total sleep time.To make sure you have a sound and undisturbed sleep, remove all electronics — like your phone, tablet device or computer — from your bedroom.Practice goodsleep hygieneto ensure you get the most out of your sleep.3Increase your baseline physical activity.Baseline activity is activity that you already do everyday — walking up stairs, walking to and fromyour car, and doing daily chores.This type of activity does not burn a lot of calories, but can help support your weight loss.Although it's very possible to lose weight without going to the gym or working out regularly, there are definitely benefits of being moderately active. Even by simply increasing baseline activity, you may notice more weight loss, improved mood, or increased energy.Try to increase your baseline activityeach day. This can include parking further away from where you work orare shopping, taking the stairs instead of the elevator, standing during commercial breaks, or delivering messages to co-workers in person instead of by email.Encourage social gatherings that are a bit more active. Frisbee, golf, swimming, or a simple picnic in the park with friends are activities that will get you moving (and get you fresh air). If weather is an issue, do something indoors like dancing.

Treatment for dry feet

Dry, rough skin on the feet can be more than just a cosmetic issue. Your foot is a complex musculoskeletal system that supports your whole body as you walk through life. Taking care of your feet can help reduce knee, hip and back pain as well as make your feet look great in sandals. There are a some  different treatments you can use to reduce dry and rough skin on your feet. If you don’t have success after several weeks you may need to see a physician who can evaluate yourcondition. In general, however, rough and dry skin which is not secondary to another health condition is often successfully treated at home

Caring for Your Feet
Soak your feet.Although spending a long time in a chlorinated pool or hot bath is not good for the skin, soaking your feet for 15 minutes prior to moisturizing or exfoliating is helpful. Once your feet have healed and are no longer dry and rough, you won't have to soak them for treatment
Long soaks in a hot bath deplete thenatural oils in the skin and the heat reduces the moisture in skin's outer layer, all of which contribute to dry skin, so limit the time you soak.Do not soak your feet more than three times per week or you’ll contribute to the drying skin instead of treating it.You can make different soaking mixtures, including.A mixture of baking soda, water and a splash of vinegar in a bucketof warm water.Mild soap (scented if you wish) with a bucket of warm water.Half a cup of epsom salts in a tub of warm water
A quarter cup of white vinegar in a bucket of warm water.A quarter cup of lemon juice that will dissolve dead and dry skin.

Exfoliate.Mechanical exfoliation means removing the dead top layer of skin in order to treat the underlying layers. You can use a pumice stone, stiff brush, or loofah after softening the top layers of skin through soaking.A pumice stone is found at a pharmacy or in the pharmacy department of a large store.You don’t need a specific type of stiff brush. Even a brush from the household cleaning department works as long as you don’t use it for anything else.t's a good idea to soak your feet in warm water or take a warm shower for ten to fifteen  minutes before exfoliating.

Moisturize.Once you have removed the outer layer of dead cells it’s timeto add moisture back to the skin. Moisturize immediately after a shower or soaking using a non-alcohol based product to trap the moisture that is on the skin and keep the skin moist. Some moisturizers work to seal in the moisture on your skin and others work by penetrating the skin to the dermal layer.Thick creams like Eucerin and Cetaphil work to trap the moisture inthe skin. Other products with lanolinwork in the same way. Olive oil has the same effect on the skin and is likely in your kitchen cabinet. Use just a little, rubbing it and massaging it into the skin.
Other moisturizers will be absorbed into the skin and work at the dermal layer. Coconut oil is an oil that has many beneficial properties, including being naturally antibacterial and antifungal. Used on your feet it will moisturize the skin, improve healing of any crackedareas, and help prevent infections.
 After moisturizing your feet put on a pair of cotton socks to reduce the potential for slipping and falling on the floor and to keep the moisturizeron your feet.

See your doctor.If these remedies are not successful after repeated use, you may need to see your doctor. Expect to be tested for hypothyroidism if the dry skin extendsto your arms and legs as well.
If your dry skin is resistant to the measures you have taken at home, your doctor may recommend an over-the-counter product that contains lactic acid or lactic acid and urea. These ingredients help theskin to hold more moisture.A more serious condition might require prescription ointments or creams to reduce the potential that the skin will crack due to dryness.

Best treatment for smelly feet

Smelly feet, known as bromodosis, is a common problem that is embarrassing for you and those people  around you.Foot odor is mainly caused by sweat and shoes. The feet and hands have more sweat glands than most other regions of the body, so controlling foot sweat can be a daunting task. But by focusing on yourfeet and your shoes, you can obtain odor-free feet. If you have diabetes, neuropathy, or poor circulation, talk to your healthcare provider before trying any of these remedies.

Preventing Foot Odor
Bathe your feet daily.To keep your feet from smelling, practice good foot hygiene. Wash your feet every day with warm water and antibacterial soap
This removes dirt, sweat, and odor causing bacteria.Make sure to take special care to wash your feet when taking a bath or shower. Many times people forget to wash their feet, or do it quickly. Your feet need as much, if not more, attention as the rest of your body.
Wash between your toes and aroundthe nail beds. These are places where bacteria can grow.
If your feet is giving  smell, try washing your feet multiple times a day. Once in the morning, once at night, and onceafter you work out or get extra sweaty.

Exfoliate your feet.Getting rid of the dead skin can help reduce the smell.Scrub your feet at home with an exfoliating scrub or a pumice stone, ortreat yourself to a pedicure.Also keep your toenails clean and trimmed to reduce bacteria
Moisturize your feet with lotion to keep them soft and healthy. Try lotions with fragrances like lavender,peppermint, or tea tree oil to help combat odors.

Keep your feet dry.Foot odor is caused by bacteria, which breed andthrive in moist areas. As you wear sweaty, damp socks and shoes, bacteria grow and eventually start clinging to the feet and causing odor. By keeping your feet dry, you remove the moisture where the bacteria would live.Dry your feet off really well after you shower. Make sure to get all of your feet, including the area between the toes
Wipe between your toes with rubbing alcohol after drying them. The rubbing alcohol helps dry out the skin between the toes
Don't use alcohol if you have open sores, cracked skin, or dry feet.4Wear socks.When you can, wear socks with your shoes. Socks absorb moisture, so when you skip them, the sweat transfers to your shoes or gets trapped between your toes. When you wear boots and sneakers, always wear socks.

Socks don't work well with pumps orballet flats. Buy the small no-show socks designed to be hidden when worn with dress shoes. These sockscan be purchased at major retailers.5Wear the right socks.The socks you wear can make a difference in the smell of your feet. Always wear a fresh pair of socks; don't rewear socks multiple days in a row. When choosing socks, choose synthetic socks.[6]*.Be wary of cotton socks. They absorb moisture, which could make your feet soggy, and therefore, smelly

Try moisture-wick socks that pull moisture away from the skin, or feet-fresh athletic socks that contain ventilation. You can also purchase antibacterial socks that have ingredients that help prevent bacteria from growing.
No matter if you wear synthetic or cotton socks, make sure they are breathable fabric.Turn your socks inside out when you wash them to clean the dead skin and moisture from the inside

Use antiperspirant on your feet.Antiperspirants contain chemicals that help reduce sweating. Deodorants, on the other hand, only mask the smell, so steer away from those. Spread antiperspirant on your feet before you go to bed. This allows the product enough time to soak into your skin so it will start to work the next day. Don't forget to place it between your toes, where a lot of sweat and odor begins..You can also place antiperspirant onyour feet before putting on your shoes the next morning. Just make sure not to only put it on in the morning, because if your feet start to sweat right away, it could remove the antiperspirant

Best ways to enhance your beauty

These are best ways to enhance your natural beauty; after all, the goal is generally not to construct a whole new face and look, but simply build on what you already have going for you. By establishing a hygiene/cosmetic routine and fostering confidence, you will be able to really accentuate your bes

t physicalfeatures.

Clear up your skin.Pick products made for your skin type (oily, dry, combination, normal) in order to achieve the best results. Wash your face no less than two times a day; in the morning and before you go to bed.Be gentle. If you scrub really hard you will only irritate your skin. Don't ever sleep with your make-up on. Your pores will get clogged and you'll start breaking out. After washing your face,use a good moisturizer that is made for your skin type. If you have blackheads or whiteheads, try using Biore Deep Cleansing Pore Strips. Youcan also use face masks.

Keep yourself properly groomed.Wash your hair as often as needed. Don't let it get greasy. Use deodorant. Moisturize your skin daily. It's best to do this after you shower because yourskin is still damp and the lotion will soak in easily. Grooming your nails is also important. Keep them cut short and buff them once every couple of weeks to keep them smooth and nice.Push back your cuticles to prevent hangnails. Don't ever cut them! If you like nail polish, try using a sheer pink color or clear coat them. If you use a sheer pink color, use one coat so the natural color variations of your nails show through. It really does look nice.

Fix up your hair when it's messy .When getting your hair cut, make sure you know exactly what you want. If you're not sure then ask your hairdresser for a cut that will go with your face shape. Don't dye your hair; keep it natural. If you must, find a color that's close to your natural color, only better. Try not to use heat devices to style your hair. You can look up tutorials on curling orstraightening your hair without heat on YouTube. Don't spend a ton of timestyling your hair. The whole point is tobring out your natural beauty. Find a way to rock your natural style.

Compliment yourself with make-up.Find your favorite facial feature and capitalize on it. Don't overdo it; if you go one day without all the makeup, everybody will notice and their thoughts won't be very good. If yourteetharen't as white as they could be, don't wear brightlipstick. This will draw attention to the contrast. Instead, for example, wear a darkmascara. This will bring out the intensity/ beauty of youreyes.

Do one thing for yourself everyday!Make yourself do it. It's the ultimate act of self-respect. Soak in the bubble bath or read an inspiring book. These little pleasures allow you to feel special. You can fake it if you need to until you actually feel deserving of it. Whatever you choose, follow the action by writing down what you did and how it made you feel. Make it your own "attitude file". Include stories, quotes from friends and photographs that have made you feel good about yourself.

Project your beauty.Feel good, feel pretty and that's what the world will see. If you feel ugly, that's what people will see. Try to look as good asyou can. There are ways to live in beauty without being obsessive aboutit.

Easily get smooth and glowing face

If you want smooth, glowing skin, look no further than your pantry for the ingredients to make a scrub that works just as well as what you can buyin the store. You can make a natural exfoliating scrub using cheap household items like sugar, coconut oil, oatmeal and even blueberries. Giveyourself an at-home spa treatment to get soft, smooth, healthy-looking skin. Olive Oil and Coffee Scrub Mix one tablespoon of olive oil and one teaspoon of ground coffee.This rejuvenating scrub has caffeine, whichleaves your skin feeling taut, bright and smooth. It's great for treating aging skin or when you just want to feel energized and brighter.*.If you don't have olive oil, you can use coconut oil or shea butter. Add a little honey if you want to turnthis scrub into a mask. Rinse your face.Make sure your makeup is removed, then rinse your face to wet it a little in preparation for the scrub. Apply the scrub.Use a circular motion to scrub your face with the mixture, concentrating on the areas that tend to get a little dry and dull looking. Rinse off the scrub.Use warm water to wash it off, then pat your face dry with a towel. Apply moisturizer.Coffee can dry out the skin a little, so make sure to apply your favorite moisturizer. You'll end up with soft, smooth skin.

Treatment for oily skin

Although the oil on our skin helps protect it and fight signs of aging many people suffer from an excess of oil. We often picture teenagers having this problem but it can affect people of all ages and cause blemishes, pimples and many other problems
There are a variety of treatments you can do at home and under a doctor's supervision to help fight an excess of oil on your face

But this one is useful even you can try at home with natural home home remedies
Apply aloe vera to your face.The aloe vera plant has many therapeutic properties, including treating burns, cuts, and infections.
 It is also effective on oily skin and acne
Cut an aloe leaf in half and squeeze out the gel.
Apply the gel evenly over your face
Allow the gel to dry.
After it dries, rinse it off with cool water.This can be repeated two or three times a day.

Apply yogurt to your face.Yogurt helps open up pores, exfoliate the skin, and absorb excess oil.

Take one tablespoon of plain yogurt and spread it evenly over your face.
Leave the yogurt on for fifteen minutes, then rinse off with cold water.
Repeat once a day.

Rub cucumbers on your face.Cucumbers are often applied during facials and spa treatments because of their soothing properties. They contain vitamins and minerals that can help fight swelling, redness, and excess oil.

Slice up a fresh cucumber and rub the slices on your face.
Leave this on your face overnight, rinsing with warm water in the morning.
Repeat it  daily.

Eat these foods and improve your eye slight naturally

Organizations such as theAmerican Optometric Association (AOA)and theAmerican Academy of Ophthalmology (AAO)continue to recommend nutrients for eye health based on the AREDS reports.The AREDS reports support the following ten nutrient-rich foods

First is  Fish Maintaining a healthy lifestyle can help to lower the risk of eye problems.Many fish are rich sources of omega-three fatty acids.Oily fish are fish that have oil in their gut and body tissue, so eating them offers higher levels of omega-three-rich fish oil. The fish that contains the most beneficial levels of omega-three s include
tuna salmon trout mackerel sardines anchovies herring Some studies have found that fish oil can reverse dry eye, including dry eye caused by spending too much time ona computer.

Second are Nuts and legumes Nuts are also rich in omega-three  fatty acids. Nuts also contain ahigh levelof vitamin E, which can protect the eye from age-relateddamage.Nuts and legumes that are good for eye health include walnuts Brazil nuts cashews peanuts lentilsthree. Seeds Like nuts and legumes, seeds are high in omega-three s and are a rich source of vitamin E.Seeds high in omega-three include chia seeds flax seeds*.hemp seeds

Fourth are  Citrus fruits

Citrus fruits are rich in vitamin C. Just like vitamin E, vitamin C is anantioxidant that is recommended bythe AOA to fight age-related eye damage.Vitamin C-rich citrus fruits include lemons oranges grapefruit
fifth are  Leafy green vegetablesLeafy green vegetables are rich in both lutein and zeaxanthin and are also a good source of eye-friendly vitamin C.Well-known leafy greens include spinach kale collards6. Carrots Carrots are rich in both Vitamin A and betacarotene. Beta carotene gives carrots theirorange color.Vitamin Aplays an essential role in vision. It is a component of a protein called rhodopsin, which helps the retina to absorb light.Research on beta carotene's role in vision ismixed, though the body needs this nutrient to make vitamin A

Seventh are  Sweet potatoesLike carrots, sweet potatoes are rich in beta carotene. They are also a good source of the antioxidant vitamin E.

Next is  Beef

Beef is rich in zinc, which has beenlinked tobetter long-term eye health. Zinc can help delay age related sight loss andmacular degeneration.The eye itself contains high levels of zinc, particularly in the retina, and the vascular tissue surrounding the retina.Meats such as chicken breast and pork loin also contain zinc, but atlower levelsthan beef.

Then . Eggs

Eggs are an excellent source of lutein and zeaxanthin, which can reduce the risk of age-related sight loss. Eggs are also good sources of vitamins C and E, and zinc.

Finally most useable Water It may come as no surprise that a fluid essential to life is also vital to eye health.Drinking plenty of water can preventdehydration, which may reduce the symptoms of dry eyes.

Best way to remove face wrinkles using natural home remedies

Hi today I am going to teach you how you get rid from wrinkles just by using one simple thing which easily available
Wrinkles begin to appear as you age because the skin becomes thinner andloses its elasticity.While some people treat the signs of aging with more extreme measures like surgery or injections, you can also combat wrinkles using fruit. Fruit, in all its varieties, include a number of very powerful properties that can help reduce the appearance of face wrinkles from the inside and as a topical treatment.

Wash and prep a small papaya.Firstpeel the papaya, then cut it in half and remove the seeds. The seeds of the papaya are very abrasive, and leaving them in the mask could causeyou to scratch or damage your skin.[
Cut the papaya into small pieces and blend.Papayas contain enzymes that firm the skin and eat away the top layer of skin, which will help to reduce the appearance of wrinkles over time.Be sure to add the wholepapaya to the blender for maximum enzymes
Add one  tablespoon of whole milk to the blender and blend until smooth.The milk will help make the texture of the face mask more manageable, but milk also contains alpha-hydroxy acids that encourage the production of collagen to fill in wrinkles.
Spread the papaya mixture on your face and neck.As you spread the mask on with your clean hands, gentlymassage the papaya and milk into areas with pronounced wrinkles. Relax and wait about thirsty or frothy  minutes for the mask to dry completely. When it is dry, rinse with lukewarm water, dry your face, and then apply moisturizer.
Use the mask three times a week.

While it may take weeks, or even a few months, to see results, keep applying! Just be sure to make a freshmask each time, as the mask only keeps for up to ten  hours in an airtight container.

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Easily make your face white using home remedies

You may want to lighten your skin for a variety of reasons, from concealing sun damage to personal aesthetics. While it’s not possible to drastically change your skin tone, it may be possible to lighten it a few shades through natural or chemical means. It’s important to think carefully about what you’re putting on your skin and toconsult a doctor if possible. If lightening your skin is the right choice for you, you can try home remedies, use skin lightening products, or practice good skin care to help you achieve your goal.


Apply lemon juice to your skin with acotton ball.While not scientifically proven, many believe that lemon juice can have skin lightening effects. To test this theory yourself cut a lemon in half
Using only one half, squeeze the lemon juice into a bowl. Use a cotton ball to soak up the lemon juice and then rub it onto the area you wishto lighten. Leave it on for about fifteen to twenty  minutes before washing it off. Use warm water to rinse, and always applymoisturizer afterwards. Repeat this two to three times per week.You could apply it to your face, neck,or anywhere else you wish to lighten. Avoid getting the lemon juice in your eyes
If you feel that the lemon juice is tooharsh on your skin, try diluting it to half strength with water before applying.

Make a lemon juice mask for your face.A mask will let the acidic part of the lemon slowly seep into pores and gradually change the complexion of the skin. Mix together one tablespoon  of lemon juice one  tablespoon of tomato juice one  tablespoon of cucumber juice, and  One tablespoon  of sandalwood paste into a paste. Apply it to your face and let sit for fifteen to twenty  minutes. Rinse with warm water and moisturize Masks, exfoliants, and peels should be used sparingly once or twice a week. Too much exfoliation can cause excessive dryness or irritation.

Use a lemon exfoliator.An exfoliant will help lighten skin by using the natural lightening components of citric acid, as well as by sloughing off the top layer of dead skin cells. Mix together two tablespoons brown sugar, one  egg white, and one teaspoon of lemon juice. Massage theexfoliant into your skin using gentle circular motions. Gently scrub or keepit on for ten to fifteen  minutes, rinse with warm water, and moisturize.
Apply this mask sparingly. You should only apply it once a week to avoid drying out your skin
Lemons contain citric acid, which is a natural Alpha Hydroxy Acid.Exfoliation with AHAs help remove the top layer of skin to allow growth of new skin, which may help fade superficial discolored areas.

Make a mask out of turmeric, lemonjuice, and cucumber.When turmeric isused topically, it can improve some skin conditions, such as facial photoaging.To use turmeric for skin lightening, make a mask containing half a teaspoon of turmeric, two teaspoons (9.8 mL) of lemon juice, and two teaspoons of cucumber juice. Spread it on the area you wish to lighten. Let it sit for fifteen  minutes before rinsing off. Apply this mask up to a few times a week.You can also take turmeric internallyby using it in your cooking. Try thisIndian curry

The turmeric may stain your skin slightly yellow, but don't worry, it willfade quickly.