why your nails don't grow

Top five reasons why your nails don't grow 

Following are the top five reasons why your nails don't grow 

1. A balanced diet is the key to making your nails grow faster. Eatingthe right types of food will not only make your nails grow faster, but also will strengthen your nails and prevent them from breakage.

2. In order to make your nails grow faster, you should instantlystop biting your nails because it's one of the main causes that can damage your nails. 

3. You should alsoswitch the nail polish remover you're using if it's high in chemicals or has too much acetone in it. Nail polish remover with higher acetone levels can dry out your nails and cuticles, leaving them more prone to breakage.

4. Just like your hair, you should also consider giving your nails a break. Nomatter how much we all love nail polish, too much nail polish can leave your nails chipped and they may even change in color. Enjoy yournatural looking nails at least one or two days per week. 

5. Think twice before buying nail polish, because bad quality nail polish can hinder the growth of your nails greatly. What you don't know, is there are some hidden harmful substances induced in this little bottle of nail polish you have a crush on. Make sure to go for nail polish that has vitamins in it.