Healthy and good skin is the reflection of overall health condition of an individual person. Summer is the time when our skin needs more protection and safety. Skin is the most prominent organ of our body. So in summer, it is important to take care of the skin. Skin requirements during summer are different from those in winter. For skin, the hot weather conditions can be really challenging. Too Hot weather can lead to skin problems like heat rash. Sun damage can lead to prematureageing, dry skin, dark spots or pigmentation, wrinkles and even skin cancer over time.
These are few ways we can use them to avoid the demages of skin
1. Staying out of sun during hottest hours The hottest hours of the day are between 10 am to 3 pm. You must avoid staying out for long in these hours as your skin will get more exposed to radiations and that can effect sun
2 Use face wash
Clean your face at least twice a day, muslims are lucky they wash face before praying five times a day
Keep a routine to wash your face once in morning and evening. Choose a cleanser which is gentle for your skin type.
3.protecting skin in hot weather
Wearing hijab,
Protect your facial skin by wearing a hat, wear sunglasses to protect your eyes as the sensitive skin around the eyes is prone for fast ageing.
4.light make-up
Make-up becomes a mess in summer because of the high temperature. Use light make-up which is water proof. When it is too hot weather try and keep your natural glow of your skin.
5.Use sunscreen
Sunscreen is the best way you use it for skin protection, Choose a sunscreen which has a combination of sunscreen and moisturiser. You need to nourish your skin with vitamins and anti-oxidants for long term benefits. Apply sunscreen 30 minutes before stepping out.
These are few ways we can use them to avoid the demages of skin
1. Staying out of sun during hottest hours The hottest hours of the day are between 10 am to 3 pm. You must avoid staying out for long in these hours as your skin will get more exposed to radiations and that can effect sun
2 Use face wash
Clean your face at least twice a day, muslims are lucky they wash face before praying five times a day
Keep a routine to wash your face once in morning and evening. Choose a cleanser which is gentle for your skin type.
3.protecting skin in hot weather
Wearing hijab,
Protect your facial skin by wearing a hat, wear sunglasses to protect your eyes as the sensitive skin around the eyes is prone for fast ageing.
4.light make-up
Make-up becomes a mess in summer because of the high temperature. Use light make-up which is water proof. When it is too hot weather try and keep your natural glow of your skin.
5.Use sunscreen
Sunscreen is the best way you use it for skin protection, Choose a sunscreen which has a combination of sunscreen and moisturiser. You need to nourish your skin with vitamins and anti-oxidants for long term benefits. Apply sunscreen 30 minutes before stepping out.
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